Mobile Counseling of New York
Back to All Clinicians
TD
Therapist

Tina Dierna

LMSW

(She/Her)

AnxietyDepressionStress ManagementAdolescent Behavioral ChallengesEmotional RegulationSchool & Social StressWomen’s EmpowermentPersonal GrowthMindset & Behavioral ChangeTrauma RecoverySingle ParentingMotivation & Goal SettingFamily CommunicationCoping Skills DevelopmentIdentity & Self-Discoveryemerging adolescentsadolescentsyoung adultssingle motherspeople with disabilities
Request a Session with Tina

About Tina

My approach to counseling is rooted in compassion, authenticity, and meeting people where they are. I believe in creating a safe, supportive environment where individuals feel heard, respected, and empowered to recognize their own strengths. My work is grounded in a strengths-based, trauma-informed, and person-centered approach, with a strong focus on helping youth and families build confidence, resilience, self-advocacy skills, and meaningful connections within their communities. I value collaboration and believe healing and growth happen through trust, consistency, creativity, and genuine human connection. What I find most rewarding about being a therapist is witnessing people begin to believe in themselves again. I value being able to support individuals through difficult moments while helping them discover their potential, voice, and sense of purpose. Working with youth and families to help remove barriers, celebrate progress, and create opportunities for success is deeply meaningful to me. Seeing someone feel empowered, connected, and hopeful about their future is the greatest reward of this work.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused TherapyStrengths-Based TherapyMindfulness-Based TechniquesPerson-Centered TherapyMotivational InterviewingTrauma-Informed CareStress Management Techniques

Education & Training

  • MSW — Albany University (2013)

Fun Fact

I learned how to crochet after having two back surgeries last year!

Ready to work with Tina?

Take the first step today — request a session and we'll match you with the right care.