Holly Weifel, LMSW

Meet Holly. With 27 years of experience, Holly Welfel, LCSW, brings a deep well of knowledge, compassion, and expertise to her work with individuals, families, and couples. She earned her Master of Social Work from Binghamton University in 2018 and specializes in a broad range of areas, including parenting, attachment styles, chronic illness, trauma-informed care, marriage counseling, crisis intervention, spirituality, cultural and systemic oppression, sex/intimacy, and polyamory/ethical non-monogamy (ENM).

Holly is committed to helping her clients navigate complex emotions, relationships, and life challenges, using an approach that is both trauma-informed and empowering.

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Therapeutic Philosophy & Approach

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Holly firmly believes that every individual has the innate ability to heal, grow, and push past any boundary in their journey toward becoming the best version of themselves. She views therapy as a collaborative and transformative process, guiding clients to explore their emotions, challenge limiting beliefs, and step into their personal power.

She utilizes a variety of evidence-based approaches, including:

• Dialectical Behavior Therapy (DBT)

• Cognitive Behavioral Therapy (CBT)

• Humanistic Theory

• Family Systems Therapy

• Somatic/Body-Centered Therapy

• Motivational Interviewing

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What Inspired Holly to Become a Therapist?

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Holly was driven by a deep desire to help people find themselves, heal, and blaze a trail forward. She is passionate about supporting clients through their unique journeys, helping them uncover clarity, resilience, and a sense of purpose.

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What She Finds Most Rewarding About Being a Therapist

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For Holly, the most fulfilling part of her work is witnessing the incredible transformations her clients make—whether it’s overcoming trauma, building stronger relationships, or embracing their true selves. She values the courage and resilience her clients bring into the therapy space and feels honored to be part of their healing process.

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Beyond the Therapy Room

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Outside of work, Holly is a true explorer at heart! She loves road trips, maps, and experiencing new cultures—always seeking out opportunities to learn, connect, and expand her worldview.

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Fun Fact About Holly

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She has a photographic memory, which makes navigating new places, recalling details, and processing information a fascinating and unique skill!